Walking in the mountains.
Sun shining. Snow glistening. Silence. Stillness. Walking on a path. In the forest. Alone. My feet finding their way. My body knowing what to do. Walking in the woods. My spirit/body/mind knows pain and grief. My spirit/body/mind knows violence and cruelty. My spirit/body/mind knows disconnection. My spirit/body/mind knows healing. Walking on the earth. Hearing birds call to one another. Finding stone hearts on frozen ground. Sending a message of love to my heart. I am comforted.
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